Counseling
Seattle
The term "somatic" is used in my therapy method to indicate the relationship our bodies have with the experiences of our lives. It is not a massage body work practice, but a form of psychotherapy that includes the voice of our bodies. This unique therapy deepens our understanding through the practice of mindfulness. This purpose helps to reveal the intricate connection between the body and mind, while shedding light on how trauma affects the brain and finds its storage within the body and nervous system. I teach my clients how to embark on a journey of self-discovery, healing and transformation.
My work embodies deep intimacy, rooted in the foundation of loving presence. It serves as a transformative pathway, guiding individuals toward liberation from wounding where personal growth can flourish.
In my practice, I employ a method known as Refined Hakomi Therapy, based on the principles of Hakomi Therapy, Internal Family Systems Therapy, Somatic Movement Education, Hypnotherapy, Focusing, Polyvagal Theory, and Neuroscience.
My practice can help a client discover how their experience has been shaped in the process of life itself, and how that shaping has led to suffering and limitations in the areas of relationships, accomplishments, wellbeing, self-expression, and connection.
I have known and worked with Rowan Walsh for many years and have never had cause to doubt her judgment, skill, wisdom or sincerity. I consider her to be an excellent referral resource and have used her for referrals requiring an attuned, wise and compassionate therapist who knows how to listen and assist clients in working through deep and traumatic memories with due care and comfort when comfort is called for. I know that in doing this she draws on her long experience and training in many methods including Hakomi, Internal Family System and Focusing to name a few. I am confident that the clients I refer to her will be in good hands. I have also received feedback from these clients that affirm my confidence.
J. David Cole C.C. , LMP, CHT
Senior Trainer
Hakomi Education Network