Body-Centered, Mindfulness-Based Therapies Blog

In this enlightening blog post, delve into the transformative world of somatic therapy in Seattle, highlighting its numerous benefits for emotional and physical healing. Explore the Hakomi method, a unique approach that skillfully integrates somatic practices with trauma processing, encouraging clients to connect deeply with their bodies and experiences. Additionally, I examine how ketamine and cannabis can enrich the somatic therapy journey, enhancing relaxation and facilitating profound emotional breakthroughs in a supportive environment. Join me as we uncover the powerful tools and techniques that can elevate your healing experience and foster lasting wellness.

Your healing can start here ~

The Medicine Isn't the Healing. It's the Doorway.

If you've looked into ketamine or cannabis-assisted therapy, you've probably heard some version of the same story: someone takes the medicine, has a profound experience, and walks away transformed.

People often ask me, "what is Hakomi Therapy?"

Hakomi is a way of connecting the body to our emotions in the present moment, or, where we are, in the moment - each moment - as each breath, in and out, is a path, a journey deep into the Being of a...