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Body-Centered, Mindfulness-Based Therapies Blog


Culture has never been nor ever will be only human

  • What Is Hakomi Therapy?

    People often ask me, "what is Hakomi Therapy?"

    Hakomi is a way of connecting the body to our emotions in the present moment, or, where we are, in the moment - each moment - as each breath, in and out, is a path, a journey deep into the Being of a...

  • Why Nourishment In Hakomi?